
Myofascial pain syndrome (MPS) is a common condition causing chronic muscle pain, tension, and discomfort in the muscles and surrounding connective tissue, called fascia. At Columbia Center for Sleep Apnea and TMJ in Richland, WA, Dr. Jared Bloxham helps patients manage myofascial pain, TMJ disorders, and related headaches and migraines, offering personalized treatment plans for long-lasting relief.
What is Myofascial Pain Syndrome?
MPS occurs when sensitive areas in the muscles, known as trigger points, become inflamed or tense. These trigger points—often called muscle knots—can cause:
- Localized pain in the affected muscle
- Referred pain that spreads to the head, jaw, neck, or face, often contributing to headaches and migraines
Trigger points can be classified as:
- Latent Trigger Points: Dormant but can become painful under stress
- Active Trigger Points: Cause pain when stimulated
- Satellite Trigger Points: Reduce tension when near another trigger point
- Secondary Trigger Points: Develop in the same muscle as an active point, increasing discomfort
Signs and Symptoms
Myofascial pain and TMJ-related headaches can show up in many ways, including:
- Jaw pain, stiffness, or clicking
- Facial pain and tenderness
- Neck and shoulder tension
- Headaches or migraines triggered by jaw or neck strain
- Teeth grinding or clenching (bruxism)
- Reduced jaw mobility
Patients often notice that headaches or migraines worsen after long periods of jaw tension or stress, highlighting the connection between MPS and craniofacial pain.
How Myofascial Pain Contributes to TMJ and Headaches
Tension in the jaw and surrounding muscles can trigger TMJ disorders, which frequently cause headaches and migraines. Chronic teeth grinding or jaw clenching places extra stress on the temporomandibular joint, resulting in persistent pain that affects daily life, sleep, and overall well-being.
Effective Treatments for Myofascial Pain, Headaches, and TMJ
At Columbia Center for Sleep Apnea and TMJ, Dr. Jared Bloxham offers a range of conservative, non-surgical treatments for myofascial pain, TMJ, and related headaches or migraines:
- Trigger Point Injections: Targeted therapy to relax tight muscles and reduce pain
- Low-Level Laser Therapy (LLLT): Non-invasive treatment to decrease inflammation and promote healing
- PRF (Platelet-Rich Fibrin) Therapy: Supports natural tissue regeneration and joint recovery
- Custom TMJ Oral Appliances: Reduce jaw strain, prevent teeth grinding, and alleviate tension headaches
- Guided Muscle Exercises: Stretching and strengthening techniques to relieve trigger points and improve function
Each treatment plan is personalized to the patient’s symptoms, targeting both headache relief and TMJ pain relief.
Why Early Treatment Matters
Ignoring myofascial pain and TMJ-related headaches can lead to:
- Worsening headaches or migraines
- Chronic jaw and facial pain
- Disrupted sleep
- Reduced quality of life
Early intervention helps reduce pain, restore proper muscle function, and prevent long-term complications.
Take the First Step Toward Relief
If you’re experiencing jaw pain, TMJ discomfort, headaches, migraines, or myofascial pain in Richland, Kennewick, Pasco, or surrounding Tri-Cities, WA, contact Columbia Center for Sleep Apnea and TMJ today. Dr. Jared Bloxham will create a personalized treatment plan to relieve pain, improve sleep, and enhance your quality of life.
๐ Call now to schedule a consultation and start your journey toward headache relief, migraine management, and lasting comfort.
(509) 581-4456








