The Sleep Apnea and TMJ Disorders Connection: Exploring Symptoms, Causes, and Treatments

Although distinct in nature, sleep apnea and temporomandibular joint (TMJ) disorders share several symptoms and risk factors that may contribute to the coexistence of these conditions in some individuals. Understanding the connection between sleep apnea and TMJ disorders is vital for recognizing the importance of early diagnosis and effective treatment in addressing both ailments. Comprehensive treatment plans that target the underlying causes of sleep apnea and TMJ disorders can result in improved sleep, reduced pain, and overall enhanced well-being.


In this informative guide, we will delve into the intricate relationship between sleep apnea and TMJ disorders, examining the shared symptoms that may signal the coexistence of these conditions. We will also explore the potential causes and risk factors of both sleep apnea and TMJ disorders and consider how these factors may connect the two conditions. Lastly, we will discuss a variety of treatment options that can help address both sleep apnea and TMJ disorder symptoms, ensuring you have the knowledge necessary to make informed decisions about your treatment journey.


At Columbia Center for Sleep Apnea and TMJ, we devote our efforts to providing exceptional care for patients in Richland, WA, struggling with sleep apnea and TMJ disorders. Dr. Jared Bloxham, the region’s orofacial pain specialist, offers comprehensive treatment approaches, ensuring that you receive personalized care tailored to your specific needs. Armed with a deep understanding of the connection between sleep apnea and TMJ disorders, you can confidently pursue a holistic treatment program that targets the root causes of your conditions, ultimately leading to lasting relief and improved quality of life. 


Shared Symptoms: Recognizing the Link between Sleep Apnea and TMJ Disorders


While sleep apnea and TMJ disorders each exhibit unique symptoms, they also share several common signs that may indicate the presence of both conditions. Some of these shared symptoms include:


1. Snoring: Both sleep apnea and TMJ disorders can contribute to snoring, as airway obstruction can occur due to jaw misalignment or other related factors.


2. Jaw Pain: Patients with sleep apnea may develop TMJ disorders due to excessive jaw clenching or grinding during sleep, leading to discomfort and pain.


3. Sleep Disruption: Nighttime awakenings, restless sleep, and excessive daytime sleepiness are common symptoms of both sleep apnea and TMJ disorders.


4. Headaches: Morning headaches, as well as tension and migraine headaches, may result from both sleep apnea and TMJ disorders due to muscle tension and disrupted sleep patterns.


Recognizing these shared symptoms can help you identify the presence of both conditions and seek appropriate treatment promptly.


Causes and Risk Factors: Understanding the Connection


Several potential causes and risk factors contribute to the development of sleep apnea and TMJ disorders. Some of these factors may explain the connection between the two conditions:


1. Airway Obstruction: A misaligned jaw, often present in those with TMJ disorders, can lead to airway obstruction and contribute to the development of sleep apnea.


2. Sleep Position: Certain sleep positions, such as sleeping on your back, can contribute to both TMJ pain and sleep apnea by allowing the lower jaw to fall back and obstruct the airway.


3. Obesity: Increased body weight is a contributing factor to both conditions, as excess fat around the neck can strain the jaw joint and obstruct the airway while sleeping.


4. Genetics: Genetic factors may predispose some individuals to develop both sleep apnea and TMJ disorders, as hereditary traits can influence an individual's jaw structure, muscle tension, and risk of developing sleep-related breathing disorders.


By understanding these connecting factors, appropriate treatment plans can be developed to address the root causes of both sleep apnea and TMJ disorders.


Addressing Sleep Apnea and TMJ Disorders with Effective Treatment Options


There are various treatment options available for individuals grappling with sleep apnea and TMJ disorders, some of which may provide relief for both conditions:


1. Oral Appliance Therapy: Custom-made oral appliances can be used to reposition the lower jaw and maintain an open airway during sleep, alleviating symptoms of both sleep apnea and TMJ disorders.


2. Sleep Position Modifications: Adjusting your sleep position, such as sleeping on your side, can reduce pressure on the jaw joint and ensure proper airway alignment, addressing both conditions.


3. Weight Loss: Maintaining a healthy weight can relieve pressure on the jaw joint and airway structures, addressing the root causes of sleep apnea and TMJ disorders.


4. Physical Therapy: Targeted exercises and stretches can improve jaw flexibility, relax facial muscles, and alleviate pain associated with TMJ disorders, in addition to improving neck and throat muscle tone, which can help relieve sleep apnea symptoms.


The Importance of Expert Care in Addressing Sleep Apnea and TMJ Disorders


Seeking expert care from skilled healthcare providers, such as Dr. Bloxham, is essential for accurate diagnosis and treatment of both sleep apnea and TMJ disorders. A comprehensive treatment plan that addresses both conditions will not only improve symptom management but also enhance quality of life.


Conclusion 


Recognizing and understanding the connection between sleep apnea and TMJ disorders is crucial for receiving appropriate treatment and managing symptoms effectively. By exploring the shared symptoms, causes, and risk factors of both conditions, patients can better understand their ailments and make informed decisions about their treatment journey. With a focus on personalized care and a comprehensive range of therapeutic options, Columbia Center for Sleep Apnea and TMJ is here to guide you on your path to improved sleep, reduced pain, and a better quality of life. Reach out to our
center for sleep apnea and TMJ in Richland, WA, today and take control of your sleep apnea and TMJ symptoms with a holistic, evidence-based treatment approach.



September 2, 2026
If you have been searching for an “oral sleep appliance near me,” “sleep apnea mouthpiece near me,” or a CPAP alternative in the Tri-Cities, Columbia Center for Sleep Apnea & TMJ provides custom oral appliance therapy for patients throughout Eastern Washington and Eastern Oregon. Led by Dr. Jared Bloxham, an orofacial pain specialist, our office helps appropriate patients with obstructive sleep apnea (OSA) explore custom oral appliance therapy as an alternative to CPAP. For patients who struggle with a CPAP mask, hoses, noise, electricity, or traveling with a CPAP machine, a custom oral sleep appliance may offer a simpler and more convenient treatment option. What Is an Oral Sleep Appliance? An oral sleep appliance is a small, custom-made device worn inside your mouth while you sleep. Unlike an over-the-counter “boil-and-bite” mouthguard, a prescription oral sleep appliance is designed specifically for your teeth, jaw, and individual anatomy. Oral appliances used for obstructive sleep apnea are generally designed to gently position the lower jaw forward while you sleep. This can help prevent the upper airway from narrowing or collapsing, allowing air to move more freely during sleep. These appliances are also commonly called: Mandibular advancement devices (MADs) Mandibular advancement appliances Mandibular repositioning devices Oral appliance therapy (OAT) How Does an Oral Sleep Appliance Work? One of the most common questions we hear is: “How can something that small help with sleep apnea?” The answer is the position of your jaw. When you sleep, the muscles and tissues of the upper airway naturally relax. In people with obstructive sleep apnea, the airway can become narrowed or collapse, interrupting normal breathing. A properly fitted mandibular advancement appliance gently holds the lower jaw in a forward position during sleep. This can help stabilize and maintain the airway and reduce obstructive breathing events. The appliance is worn only while sleeping and is designed to be comfortable enough for regular use. Is an Oral Appliance an Alternative to CPAP? For some patients, yes. CPAP remains an important and highly effective treatment for obstructive sleep apnea. However, not every patient is able or willing to use CPAP consistently. According to clinical guidelines, oral appliance therapy can be considered for adults with OSA who are unable to tolerate CPAP or who prefer an alternative treatment. For appropriate patients, a qualified dentist should use a custom, titratable appliance rather than a non-custom device. That makes oral appliance therapy an important option for patients who have tried CPAP and struggled with: Mask discomfort Claustrophobia Hoses and tubing Noise Difficulty traveling with CPAP Difficulty consistently using CPAP The overall inconvenience of sleeping with a CPAP machine An oral appliance does not require electricity, hoses, or a mask. It is small, quiet, and easy to take with you when traveling. Why Choose a Custom Oral Sleep Appliance? Not all sleep apnea mouthpieces are the same. Over-the-counter devices may be inexpensive and readily available, but they are not designed specifically for your anatomy and are not equivalent to a professionally fabricated, adjustable oral appliance. A custom appliance is made from impressions or digital scans of your teeth and is designed to fit your mouth. Adjustable appliances can also be gradually titrated to find an appropriate therapeutic position. Clinical guidelines favor custom, titratable appliances over non-custom devices when oral appliance therapy is used for adult OSA. At Columbia Center for Sleep Apnea & TMJ, our approach includes evaluation, custom fabrication, fitting, adjustments, and follow-up rather than simply handing a patient a device and sending them home. Oral Sleep Appliances in the Tri-Cities If you live in the Tri-Cities, you do not necessarily have to travel outside the area to explore oral appliance therapy. Columbia Center for Sleep Apnea & TMJ serves patients throughout: Kennewick, WA Pasco, WA Richland, WA Benton City, WA Ephrata, WA Moses Lake, WA Hermiston, OR Eastern Washington Eastern Oregon Surrounding communities Patients from throughout the region seek out our office when searching for an oral sleep appliance near me, sleep apnea treatment near me, oral appliance therapy in Tri-Cities, or a CPAP alternative in Eastern Washington. Oral Sleep Appliance Treatment With Dr. Jared Bloxham Dr. Jared Bloxham is an orofacial pain specialist who focuses on conditions involving the jaw, facial structures, muscles, and related areas. While Dr. Bloxham is not a sleep physician, he provides the dental component of obstructive sleep apnea treatment by custom designing and managing oral appliance therapy for appropriate patients. Sleep apnea is a medical condition, and proper diagnosis and management are important. Oral appliance therapy is not intended to replace medical sleep evaluation. Instead, Dr. Bloxham works within his area of expertise to provide the custom dental appliance and ongoing dental management when oral appliance therapy is appropriate. This distinction is important: treating sleep apnea successfully is about more than simply getting a mouthpiece. Ongoing follow-up is an important part of oral appliance therapy. Professional guidelines recommend continued dental oversight to monitor for dental side effects or changes in the bite, as well as appropriate follow-up sleep testing to help confirm treatment effectiveness. Is an Oral Appliance Right for You? An oral sleep appliance may be worth discussing if: You have been diagnosed with obstructive sleep apnea. You have difficulty tolerating CPAP. You are looking for an alternative to CPAP. You travel frequently and want a more portable treatment option. You want a quiet treatment that does not require electricity. You prefer a small device worn in the mouth rather than a mask and machine. However, oral appliances are not appropriate for everyone. The right treatment depends on your sleep apnea diagnosis, severity, anatomy, medical history, dental health, and other factors. That is why professional evaluation is important before purchasing an oral appliance. Looking for an “Oral Sleep Appliance Near Me”? If you are in Kennewick, Pasco, Richland, Moses Lake, Ephrata, Hermiston, or another Eastern Washington or Eastern Oregon community, Columbia Center for Sleep Apnea & TMJ is here to help you explore whether custom oral appliance therapy is appropriate for your sleep of searching endlessly ordering an uncustomized device online, talk with a professional who can evaluate your individual needs and provide a custom-fittedServing the Tri-Cities, Eastern Washington ¬t worked for you—or you are looking for another treatment option—contact our office to schedule an evaluation and find out whether a custom oral sleep appliance oral sleep appliance is a custom-fitted device worn during sleep that helps position the lower jaw forward to help maintain a more open upperFor some appropriately selected adults with obstructive sleep apnea, oral appliance therapy can be an alternative to CPAP, particularly when CPAP is not tolerated or an alternative is preferred. CPAP remains an important and highly effective treatment for OSA. apnea. Instead of searching endlessly for a “sleep apnea mouthpiece near me” or ordering an uncustomized device online, talk with a professional who can evaluate your individual needs and provide a custom-fitted appliance with ongoing follow-up. Columbia Center for Sleep Apnea & TMJ Dr. Jared Bloxham Serving the Tri-Cities, Eastern Washington & Eastern Oregon If CPAP has not worked for you—or you are looking for another treatment option—contact our office to schedule an evaluation and find out whether a custom oral sleep appliance may be right for you. Where does Columbia Center for Sleep Apnea & TMJ provide oral appliance therapy? Our office serves patients throughout the Tri-Cities and surrounding communities, including Kennewick, Pasco, Richland, Ephrata, Moses Lake, Benton City, Hermiston, and communities throughout Eastern Washington and Eastern Oregon. If you have been searching for an oral sleep appliance near me, oral appliance therapy near me, or a CPAP alternative in the Tri-Cities, Columbia Center for Sleep Apnea & TMJ can help you determine whether custom oral appliance therapy is an appropriate option. Schedule a consultation with Dr. Jared Bloxham at Columbia Center for Sleep Apnea & TMJ to learn more about custom oral sleep appliances and whether this treatment may be right for you.
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Looking for a myofascial pain specialist in the Tri-Cities or Eastern Washington? Learn about myofascial pain, its potential causes, and treatment options at Columbia Center for Sleep Apnea & TMJ.
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Looking for oral appliances near you? Columbia Center for Sleep Apnea & TMJ provides custom oral sleep appliances for patients with sleep apnea who cannot tolerate or prefer not to use CPAP.
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Looking for a headache doctor or migraine specialist in Kennewick, Richland, or Pasco? Learn how a comprehensive evaluation with Dr. Jared Bloxham can help identify potential causes of head and facial pain.
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Learn how to manage TMJ pain without surgery. Discover conservative TMJ treatment options and when to see an Orofacial Pain Specialist like Dr. Jared Bloxham.
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Learn what myofascial pain is, its symptoms, causes, and treatment options. Dr. Jared Bloxham provides comprehensive evaluation and care for myofascial pain, TMJ disorders, headaches, and facial pain in Richland, WA.
August 14, 2026
Many people assume TMJ disorders only cause jaw pain. In reality, problems involving the temporomandibular joints can affect much more than your jaw. If left untreated, TMJ disorders may contribute to chronic pain, changes in jaw function, and, in some cases, changes within the jaw joint itself. Early evaluation can help identify the cause of your symptoms and guide appropriate treatment. At Columbia Center for Sleep Apnea & TMJ , Dr. Jared Bloxham provides comprehensive care for patients experiencing TMJ disorders and other forms of orofacial pain. Common Symptoms of TMJ Disorders TMJ symptoms vary from person to person and may include: Jaw pain or soreness Clicking or popping sounds Jaw locking Difficulty chewing Frequent headaches Facial pain Ear pain or ringing in the ears Neck stiffness Shoulder pain Morning jaw fatigue Teeth grinding or clenching Limited jaw opening Many patients are surprised to learn that chronic headaches or facial pain may be related to TMJ dysfunction rather than a neurological condition. Can TMJ Lead to Bone Changes? In some cases, TMJ disorders are associated with changes in the temporomandibular joint itself. Depending on the underlying cause, imaging studies may reveal wear, degeneration, or remodeling of the joint over time. Some patients may experience changes in the bone within the joint as part of degenerative joint disease or other TMJ conditions. Not every patient with TMJ develops these changes, but ongoing pain, limited jaw movement, or persistent joint symptoms should be evaluated promptly to help determine the cause and identify appropriate treatment options. How an Oral Orthotic Can Help One of the most common conservative treatments for TMJ disorders is a custom oral orthotic. Unlike over-the-counter night guards, a custom orthotic is designed specifically for your bite and jaw relationship. Depending on your diagnosis, an orthotic may help: Reduce stress on the jaw joints Decrease muscle tension Minimize clenching and grinding Improve jaw comfort Support more balanced jaw function Because every patient's condition is different, the type of appliance and treatment plan should be based on a thorough examination. Additional TMJ Treatment Options Treatment often involves more than one therapy. Depending on your diagnosis, Dr. Jared Bloxham may recommend: Custom oral orthotics Trigger point injections for muscle-related pain Jaw rehabilitation exercises Lifestyle and behavioral modifications Education on habits that may contribute to symptoms Ongoing monitoring and adjustments to your treatment plan The goal is to improve jaw function while helping reduce pain and inflammation. Why Specialized Care Matters TMJ disorders are often multifactorial, involving muscles, joints, nerves, and surrounding structures. As an orofacial pain specialist, Dr. Bloxham focuses on diagnosing these complex conditions and developing individualized treatment plans tailored to each patient's needs. This specialized approach helps ensure that treatment addresses the underlying source of discomfort rather than only the symptoms. Serving Patients Throughout the Tri-Cities and Beyond Conveniently located in Richland, Washington , Columbia Center for Sleep Apnea & TMJ proudly serves patients from Kennewick, Pasco, West Richland, Benton City, Moses Lake, Ephrata, Basin City, Yakima, Walla Walla, Seattle , and surrounding communities across Eastern Washington and Northeastern Oregon. Patients seeking specialized care for jaw pain, headaches, facial pain, and TMJ disorders travel from throughout the region to receive personalized treatment. Find Relief from TMJ Pain If you're experiencing jaw pain, headaches, facial discomfort, or clicking and popping in your jaw, don't ignore the symptoms. Early diagnosis and conservative treatment may help improve your comfort and function before symptoms progress. Schedule a consultation with Dr. Jared Bloxham at Columbia Center for Sleep Apnea & TMJ to learn more about your treatment options, including custom oral orthotics, trigger point injections, and other individualized therapies. 
August 10, 2026
Stopped wearing your CPAP? Learn about the risks of untreated sleep apnea and discover custom oral sleep appliances from Columbia Center for Sleep Apnea & TMJ in Richland.
August 7, 2026
If you've been living with headaches that keep coming back—or you've seen multiple providers without finding lasting answers—you know how frustrating chronic head pain can be. Many people search for a "headache doctor near me" after trying over-the-counter medications, prescription medications, chiropractic care, massage therapy, or other treatments with little success. While headaches are common, they are not all caused by the same condition. In many cases, pain may be related to the muscles, joints, nerves, or other structures of the face, jaw, head, and neck. At Columbia Center for Sleep Apnea & TMJ in Richland, Washington , Dr. Jared Bloxham, an orofacial pain specialist, provides comprehensive evaluations for patients experiencing chronic or undiagnosed headaches. His goal is to identify potential contributing factors and develop a personalized treatment plan based on your specific diagnosis. Why Do Some Headaches Go Undiagnosed? Headaches can have many possible causes, and several different conditions can produce similar symptoms. While some headaches are primary headache disorders, others may be associated with problems involving the jaw joints, facial muscles, neck muscles, teeth, nerves, or other structures. If the underlying source of pain is not identified, treatment may only provide temporary relief. That's why a thorough evaluation is an important first step. Signs You Should Have Your Headaches Evaluated You may benefit from a comprehensive headache evaluation if you experience: Frequent headaches that continue despite treatment Daily or recurring headaches Morning headaches Headaches associated with jaw pain Facial pain or muscle tenderness Pain that worsens while chewing or talking Tension in the neck, shoulders, or jaw Clicking or popping of the jaw Headaches accompanied by teeth grinding or clenching Persistent headaches without a clear diagnosis These symptoms may—or may not—be related. A detailed examination can help determine whether disorders of the jaw, muscles, or surrounding structures could be contributing to your pain. A Comprehensive Approach to Headache Diagnosis As an orofacial pain specialist, Dr. Jared Bloxham evaluates more than just where your head hurts. Your examination may include an assessment of: Jaw joint (TMJ) function Muscles of the face, jaw, head, and neck Bite and oral structures Muscle tenderness and trigger points Teeth grinding or clenching habits Previous imaging and medical history Current medications Lifestyle and symptom patterns This comprehensive evaluation helps identify potential contributing factors and can also help determine when referral to another healthcare provider may be appropriate. Personalized Treatment Options Because every patient's headaches are different, treatment is tailored to the underlying diagnosis rather than following a one-size-fits-all approach. Depending on your evaluation, treatment may include: Trigger Point Injections For patients whose headaches are related to muscle tension or myofascial pain, trigger point injections may help reduce muscle tightness and relieve pain. Medication Review Sometimes medications themselves—or how they are being used—may influence headache patterns. Dr. Bloxham carefully reviews your current medications and medical history to better understand potential contributing factors. When appropriate, recommendations may be coordinated with your primary care provider or other members of your healthcare team. TMJ and Orofacial Pain Treatment If jaw disorders, muscle dysfunction, or related conditions are contributing to your headaches, treatment may include therapies designed to improve jaw function and reduce strain on the surrounding muscles. Individualized Care No two patients experience headaches in exactly the same way. Your treatment plan is based on your symptoms, examination findings, and overall health, with the goal of addressing contributing factors and improving your quality of life. Why Choose an Orofacial Pain Specialist? Headaches involving the face, jaw, and surrounding muscles can be complex. Dr. Jared Bloxham has advanced training in diagnosing and managing disorders affecting the jaw joints, facial muscles, nerves, and other structures involved in orofacial pain. This specialized expertise allows him to evaluate how these interconnected systems may be contributing to chronic headaches and facial pain. Rather than focusing only on symptom relief, he works to identify the factors that may be driving your pain and recommends evidence-based treatment options tailored to your needs. Conveniently Located in Richland, Serving the Tri-Cities and Beyond Columbia Center for Sleep Apnea & TMJ is conveniently located in Richland, Washington , and proudly serves patients from Kennewick, Pasco, West Richland, Benton City, Moses Lake, Ephrata, Basin City, Walla Walla, Yakima, Hermiston, Pendleton, Seattle , and communities throughout Eastern Washington and Northeastern Oregon. Many patients travel to our office because they are seeking specialized evaluation for chronic headaches, facial pain, TMJ disorders, and other orofacial pain conditions. Find Answers for Chronic or Undiagnosed Headaches If you're searching for a headache doctor near Richland , treatment for undiagnosed headaches , or a provider who takes a comprehensive approach to evaluating head and facial pain, Columbia Center for Sleep Apnea & TMJ is here to help. A careful evaluation by Dr. Jared Bloxham can help identify possible contributing factors and determine whether treatments such as trigger point injections, TMJ therapy, medication review, or other conservative approaches may be appropriate for your condition. Contact Columbia Center for Sleep Apnea & TMJ today to schedule a consultation and take the first step toward understanding your headaches.
August 3, 2026
If you've been searching online for the "best TMJ specialist near me," you're likely dealing with persistent jaw pain, headaches, facial discomfort, or clicking and popping in your jaw. These symptoms can interfere with eating, speaking, sleeping, and your overall quality of life. Finding the right provider is one of the most important steps toward lasting relief. At Columbia Center for Sleep Apnea & TMJ in Richland, Washington , Dr. Jared Bloxham provides comprehensive evaluation and treatment for temporomandibular joint (TMJ) disorders and orofacial pain. Patients travel from throughout the Tri-Cities and surrounding communities because of his focused expertise in diagnosing and managing these complex conditions.. Common Symptoms of TMJ Disorders TMJ disorders can present in many different ways. Some of the most common symptoms include: Jaw pain or tenderness Clicking, popping, or grinding in the jaw Difficulty opening or closing the mouth Frequent headaches or migraines Ear pain or a feeling of fullness in the ears Facial muscle pain Neck and shoulder tension Pain while chewing Jaw locking Teeth grinding or clenching Because these symptoms can overlap with other conditions, a comprehensive evaluation is important to determine the correct diagnosis. Comprehensive TMJ Treatment Options No two patients experience TMJ disorders in exactly the same way, which is why treatment should be individualized. Depending on your diagnosis, Dr. Bloxham may recommend one or more conservative treatment options, including: Custom oral orthotics (splints) Trigger point injections for muscle pain Jaw exercises and rehabilitation Lifestyle and habit modifications Coordination with other healthcare providers when appropriate Long-term management strategies for chronic orofacial pain The goal is to reduce pain, improve jaw function, and help you return to daily activities with greater comfort. Why Patients Choose Columbia Center for Sleep Apnea & TMJ Patients often come to our office after trying multiple treatments without finding lasting relief. Our practice focuses on careful diagnosis, individualized treatment planning, and conservative therapies whenever appropriate. Rather than taking a one-size-fits-all approach, Dr. Bloxham considers how your jaw joints, muscles, bite, and overall oral health work together to influence your symptoms. Conveniently Located in Richland, Serving the Tri-Cities and Beyond Our office is conveniently located in Richland, Washington , and proudly serves patients from Kennewick, Pasco, West Richland, Benton City, Moses Lake, Ephrata, Basin City, Walla Walla, Yakima, Hermiston, Pendleton, Seattle , and communities throughout Eastern Washington and Northeastern Oregon. Many patients travel to our office because they are looking for specialized TMJ care from an orofacial pain specialist. Schedule a TMJ Evaluation If you're searching for the best TMJ specialist near Richland, Kennewick, or Pasco , Dr. Jared Bloxham and the team at Columbia Center for Sleep Apnea & TMJ are here to help