The Role of Occlusal Splints in Managing TMJ and TMD: A Comprehensive Guide
Occlusal Splints in Managing TMJ and TMD

Introduction:

Temporomandibular joint disorders (TMJ/TMD) are complex and often painful conditions that affect millions of people worldwide. These disorders impact the temporomandibular joint — the hinge connecting the lower jaw to the skull — and can cause a broad range of symptoms, including jaw pain, headaches, difficulty opening or closing the mouth, and clicking or popping noises when moving the jaw. Managing TMJ/TMD requires a comprehensive and individualized approach, incorporating conservative treatments, therapeutic interventions, and, in some cases, oral appliances such as occlusal splints.


Occlusal splints, also known as bite guards, are custom-made removable oral devices that can play a vital role in successfully managing TMJ/TMD. These appliances are designed to fit comfortably over the upper or lower teeth to help achieve a more balanced and stable bite, reduce muscle tension, alleviate pain, and protect teeth from the effects of grinding or clenching. With proper use and guidance from a skilled orofacial pain specialist like Dr. Bloxham at Columbia Center for Sleep Apnea and TMJ, occlusal splints can significantly improve patients' quality of life and overall well-being.


In this comprehensive guide, we will delve into the different types of occlusal splints, how they work, their benefits in managing TMJ/TMD symptoms, what you can expect during the fitting and adjustment process, and practical tips for care and maintenance. By understanding the role of occlusal splints in TMJ/TMD management, you'll be better equipped to make informed decisions about your dental health and collaborate effectively with your healthcare provider on a personalized treatment plan tailored to your unique needs.

Types of Occlusal Splints

  1. Soft Splints
    Soft occlusal splints are made from a pliable material and provide a cushioning effect to help alleviate symptoms associated with clenching or grinding the teeth. These splints are generally more comfortable to wear, but they may not offer the same level of support and stability as rigid splints.

  2. Rigid Splints
    Rigid occlusal splints are made from hard acrylic and provide a stable platform for the teeth to bite on. They are more durable and are often advised for people with more severe TMJ/TMD symptoms, as well as those with a history of bruxism (teeth grinding)."

  3. Partial Coverage Splints
    Partial coverage splints, also known as anterior deprogrammers, only cover the front teeth to keep the back teeth from touching and create a stable bite while minimizing muscle activity in the jaw.

How Occlusal Splints Work

  1. Stabilizing the Bite
    One primary function of an occlusal splint is to create a stable, balanced bite, which helps to reduce strain on the temporomandibular joint and surrounding muscles. By maintaining proper alignment of the upper and lower teeth, the splint minimizes uneven pressure on the jaw and promotes a more balanced distribution of forces during biting and chewing.

  2. Reducing Muscle Tension
    Occlusal splints can help relax the jaw muscles by providing a physical barrier between the upper and lower teeth. This minimizes the effects of teeth grinding or clenching, allowing the jaw muscles to rest and reducing muscle tension, pain, and discomfort.

  3. Protecting Teeth and Restorations
    An added benefit of using an occlusal splint is protection for the teeth and any existing dental restorations, such as crowns or fillings. By preventing teeth grinding or clenching, splints can minimize tooth wear and prolong the lifespan of dental restorations.

The Fitting and Adjustment Process

  1. Examination and Diagnosis
    The first step in implementing an occlusal splint as part of your TMJ/TMD treatment plan involves consultation and evaluation by a skilled orofacial pain specialist like Dr. Bloxham. They will assess the severity of your symptoms, examine your bite and jaw function, and determine if an occlusal splint is an appropriate solution for your needs.

  2. Impressions and Fabrication
    To create a custom-fit occlusal splint, your provider will take impressions of your teeth. These impressions are then used to produce a model of your mouth, which serves as the template to fabricate your splint. This process ensures that your occlusal splint provides a precise fit for maximum comfort and effectiveness.

  3. Fitting and Adjustments
    Once your occlusal splint is ready, your provider will fit the appliance to your teeth and make any necessary adjustments to ensure optimal comfort, functionality, and stability.

Caring for Your Occlusal Splint

  1. Keep it Clean
    Properly cleaning your occlusal splint is essential to maintain its effectiveness and hygiene. Remove and clean your splint daily using a soft toothbrush and non-abrasive cleanser to remove any debris or residue. Do not use toothpaste, as it can be abrasive and scratch the material.

  2. Protect When Not in Use
    When not in use, store your occlusal splint in a protective case to ensure it stays clean and maintains its shape.

  3. Regular Checkups and Adjustments
    Attend regular checkups with your orofacial pain specialist to monitor your progress and make any necessary adjustments to your splint over time.

Final Thoughts

Occlusal splints can play a critical role in successfully managing TMJ/TMD symptoms by stabilizing the bite, reducing muscle tension, and protecting teeth and restorations. With the proper guidance from a skilled orofacial pain specialist from Columbia Center for Sleep Apnea and TMJ, a custom-made occlusal splint can contribute significantly to the improvement of your quality of life and overall well-being. Contact us today for a consultation with a TMJ pain specialist!

September 1, 2025
Temporomandibular joint (TMJ) disorders are one of the most common sources of jaw and facial pain. This small but complex joint acts as a sliding hinge, connecting the jawbone to the skull and allowing us to chew, speak, and yawn with ease. When it isn’t working properly, the result can be daily discomfort that impacts eating, sleeping, and overall quality of life. At the Columbia Center for Sleep Apnea and TMJ, Dr. Jared Bloxham provides advanced diagnosis and treatment for TMJ disorders, helping patients find lasting relief from jaw pain and its related symptoms. What Are TMJ Disorders? TMJ disorders (often called “TMD”) refer to a variety of conditions that affect how the jaw joint and surrounding muscles function. Problems in this area can range from mild soreness to significant pain that interferes with daily life. Common signs and symptoms include: Pain or tenderness around the jaw or ears Difficulty chewing, or discomfort while eating Headaches or facial muscle pain Clicking, popping, or grinding sounds when opening or closing the mouth Locking of the jaw, making it hard to open or close Symptoms may affect one or both sides of the jaw, and while some people experience occasional flare-ups, others live with chronic discomfort. TMJ disorders are also more common in women than men. Why Do TMJ Disorders Happen? Pinpointing a single cause of TMJ problems isn’t always easy. Often, multiple factors contribute, such as: Jaw injury or trauma Arthritis (osteoarthritis or rheumatoid arthritis) in the joint Clenching or grinding (bruxism), often linked to stress Disc displacement or damage to the cartilage that cushions the joint Understanding the source of your discomfort is the first step in creating a treatment plan tailored to your needs. How TMJ Disorders Are Diagnosed At the Columbia Center, Dr. Bloxham begins with a detailed medical and dental history, followed by a physical exam to evaluate jaw movement, listen for joint noises, and identify areas of pain. In some cases, imaging such as X-rays, CT scans, or MRIs may be used to assess the joint and surrounding structures. If teeth grinding or bite misalignment is suspected, custom impressions may be taken to design an oral appliance. Treatment Options for TMJ Disorders Treatment is highly personalized, depending on the severity of the condition. Many patients find relief through conservative, non-invasive methods before surgical options are considered. Conservative treatments may include: Anti-inflammatory medications or muscle relaxants Stress management and relaxation techniques Physical therapy to stretch and strengthen jaw muscles Custom oral splints or nightguards to reduce clenching and protect teeth Advanced treatments may include: Joint injections to reduce pain and inflammation Arthrocentesis (joint flushing) to improve mobility Surgical procedures in severe cases, such as joint repair or replacement Most patients improve with conservative care alone, making invasive treatment unnecessary. Specialized TMJ Care at Columbia Center Dr. Bloxham’s expertise in TMJ and orofacial pain management allows him to provide targeted care that goes beyond basic dental treatments. Most patients benefit from non-invasive treatments that are designed to ease pain, protect the jaw joint, and improve function. Common approaches include: Custom oral appliances (splints or nightguards) to protect teeth and reduce strain on the joint Low-Level Laser Therapy (LLLT): A gentle, non-invasive light therapy that reduces inflammation, improves circulation, and promotes tissue healing in the jaw muscles and joint. Trigger Point Injections: Targeted treatment to relax tight, painful jaw muscles and relieve referred pain to the head and neck. PRF (Platelet-Rich Fibrin) Therapy: A regenerative approach that uses your body’s natural growth factors to support healing and reduce inflammation in the TMJ region. For many patients, these methods are effective at managing symptoms without the need for invasive procedures. Finding Relief with Dr. Jared Bloxham Living with TMJ pain can feel overwhelming, but with the right care, you don’t have to let it control your life. At the Columbia Center for Sleep Apnea and TMJ, Dr. Jared Bloxham offers advanced solutions designed to reduce pain, restore function, and improve quality of life. If you’re struggling with jaw pain, clicking, headaches, or other TMJ-related symptoms, we encourage you to schedule a consultation. Together, we’ll identify the cause of your discomfort and create a personalized plan for lasting relief. Serving Richland, Kennewick, Pasco & Eastern WA | 🌐 www.columbiatmjandpain.com | 📞 509-581-4456
August 29, 2025
Persistent head and facial pain can disrupt your daily life, affecting work, sleep, and overall well-being. If you live in the Tri-Cities (Richland, Kennewick, or Pasco), finding effective relief is possible. At Columbia Center for Sleep Apnea and TMJ, Dr. Jared Bloxham specializes in identifying the root causes of head and facial pain and providing tailored treatment plans to restore comfort and improve quality of life. Common Causes of Head and Facial Pain Understanding the source of discomfort is key to effective treatment. Head and facial pain often stems from: Muscle tension : Poor posture or extended desk work can tighten muscles in the neck and shoulders, causing headaches or facial discomfort. TMJ disorders : Dysfunction of the temporomandibular joint (TMJ) can create jaw pain, ear aches, and facial headaches. Stress and jaw clenching : Everyday stress can trigger jaw tension, teeth grinding, or tight neck muscles, contributing to chronic pain. Dr. Bloxham carefully evaluates these factors to design a treatment plan that addresses the underlying causes rather than just masking symptoms. Effective Management Strategies Relief often starts with a combination of lifestyle adjustments and professional care: Relaxation techniques : Mindful breathing, meditation, and gentle stretches reduce muscle tension in the jaw and face. Posture improvement : Maintaining proper posture while sitting or working helps prevent strain on neck and shoulder muscles. Hydration : Staying well-hydrated supports overall muscle function and can reduce headache frequency. Professional TMJ Treatments For more persistent pain, Dr. Jared Bloxham provides targeted interventions, including: Custom TMJ oral appliances : Nightguards or splints designed to reduce jaw clenching and ease pressure on the TMJ Trigger point injections : Relieve tension in overworked jaw and facial muscles Low-level laser therapy : Helps decrease inflammation and promote healing in the joint area Jaw exercises and therapy : Restore mobility and reduce discomfort By combining these treatments with lifestyle guidance, patients often experience significant relief from chronic headaches and facial pain. Preventing Future Pain Preventative strategies help reduce the recurrence of TMJ-related headaches: Regular exercise : Promotes circulation and reduces stress Balanced diet : Supports overall health and reduces inflammation Stress management : Incorporating daily relaxation activities helps prevent jaw tension Find Relief in the Tri-Cities, WA If you’re struggling with head and facial pain in Richland, Kennewick, or Pasco, don’t wait to get help. At Columbia Center for Sleep Apnea and TMJ, Dr. Jared Bloxham offers comprehensive evaluations and personalized treatment plans to address your pain at its source. 📍 Serving the Tri-Cities, WA and the surrounding area 📞 Call today to schedule a consultation with Dr. Bloxham and start your journey to a pain-free life. 509-581-4456
August 25, 2025
Focused expertise: Led by Dr. Jared Bloxham, an orofacial pain and TMJ specialist with in‑depth training and personal experience managing chronic pain Comprehensive diagnostics: From bite analysis to digital imaging, they take a holistic view of your jaw, airway, and lifestyle Non-surgical treatment-first philosophy: Customized oral appliances, myofascial trigger point injections, and lifestyle changes designed before considering surgery 📍 Serving the Entire Tri-Cities, Washington Area Located at 1363 Columbia Park Trail, Suite 101, in Richland, they welcome patients across: Richland Kennewick Pasco 🔍 What Conditions Are Treated? TMJ pain, jaw stiffness, clicking, locking Myofascial pain in facial and neck muscles Overlapping issues like sleep apnea, bruxism, headaches, tinnitus Interested in jaw tension or sleep apnea? Their treatments include: Mandibular repositioning oral appliances Targeted myofascial injections (e.g., Botox, Xeomin) Coordinated sleep studies and airway-focused therapy 💬 Patient-Centered Care They emphasize: Non-invasive options Personalized treatment plans Friendly, empathetic support from a team that includes Dr. Bloxham himself ⏰ Book a Consultation Today Taking the first step is easy: Call (509) 581-4456 Request an appointment via their website Begin with a comprehensive TMJ & sleep-apnea screening 🌱 Holistic Relief for TMJ & Sleep Health Columbia Center truly understands that jaw pain and sleep issues are often connected. By addressing both, they aim to help you: Sleep more soundly Ease facial tension and jaw discomfort Reduce daily headaches and fatigue Summary  If you're in the Tri-Cities area, their center in Richland offers: Advanced diagnostics Non-surgical, patient-friendly care Expertise in TMJ, myofascial pain, and sleep disorders Care for residents of Richland, Kennewick, and Pasco Take action today—contact Columbia Center for Sleep Apnea & TMJ and begin your path to relief and better sleep!
August 22, 2025
Benefits Patients Across the Pacific Northwest
August 18, 2025
If you're in Richland, Kennewick, Pasco, or nearby, and seeking a mask‑free sleep apnea solution, look no further. Columbia Center for Sleep Apnea specializes exclusively in custom oral sleep appliances—offering a comfortable, effective alternative to CPAP machines. 🦷 Why We're the Top Choice 1. Oral‑Appliance Expertise – No CPAP in Sight Our focus is singular: high-quality, custom-fitted oral appliances to treat sleep apnea and snoring—no masks, hoses, or bulky machines. These devices gently reposition the jaw and tongue to maintain an open airway, making them ideal for mild to moderate cases, or for those who can’t tolerate CPAP. 2. Led by a True Specialist Dr. Jared Bloxham is a Orofacial Pain expert, with over 2,000 post-doctoral hours and ongoing board certification in orofacial pain. His specialized skillset ensures your appliance fits precisely and addresses every aspect of your oral and airway anatomy—resulting in better outcomes. 3. Personal Experience, Compassionate Care Dr. Bloxham has firsthand experience with chronic pain and sleep apnea. This empathy, combined with advanced training, gives patients confidence they’re in capable, understanding hands . As he says: “No one cares how much you know until they know how much you care.” ✅ What to Expect at Columbia Center Thorough Evaluation → A full history review, oral/airway exam, and possibly imaging to design your custom appliance. Custom Fabrication & Fitting → Your appliance is made to your unique anatomy for maximum comfort and effectiveness. Progress Monitoring & Adjustments → Regular follow-ups ensure optimal fit and performance, with guidance on wear time and care. 👍 The Benefits You’ll Love Comfort-first design: Comfortable to wear and easy to travel with Clear airway, better sleep: Reduces snoring, apnea episodes, and daytime fatigue Non-invasive relief: No surgery or mask hassles—just a discreet oral device Insurance coverage: Many plans cover oral appliance therapy—our team helps you navigate benefits 🌎 Serving the Tri‑Cities & Beyond Conveniently located at 1363 Columbia Park Trail, Suite 101, Richland, WA, our practice serves sleep apnea patients across the region: Richland Kennewick Pasco Greater Eastern Washington ✳️ Ready to Sleep Without a Mask? If CPAP isn’t working for you—or you’re simply seeking a comfortable, bite-sized remedy—let us help. Contact us today: 📞 (509) 581-4456 📧 info@columbiatmjandpain.com 🖱️ Request your consultation online via our website In Summary We specialize only in oral sleep appliances—no CPAP, no distractions Dr. Bloxham’s orofacial pain background ensures world-class, precise appliance delivery We serve all of Eastern Washington with compassionate, expert care If you're tired of masks, hoses, and restless nights—this is your solution Let Columbia Center for Sleep Apnea help you reclaim restful sleep—naturally and comfortably.
August 15, 2025
If you suffer from chronic migraines, daily fatigue, or frequent morning headaches, you might assume stress or poor sleep habits are to blame. But for many people in Tri-Cities Washington, these symptoms could point to a more serious issue—obstructive sleep apnea (OSA). At Columbia Center for Sleep Apnea and TMJ in Richland, WA, we specialize in helping patients who are looking for long-term relief from the hidden symptoms of sleep apnea. If your CPAP isn’t working—or you’re not using it at all—oral appliance therapy could be the breakthrough treatment you’ve been searching for. The Overlooked Link: Sleep Apnea and Headaches Obstructive sleep apnea is a sleep disorder where the airway collapses or becomes blocked during sleep, causing repeated pauses in breathing. These pauses can occur hundreds of times per night, leading to oxygen deprivation, sleep fragmentation, and chronic stress on the body. One of the most common—yet often overlooked—symptoms of sleep apnea is frequent morning headaches or migraines. Because sleep apnea disrupts oxygen flow to the brain, it’s not uncommon for patients to wake up with: Throbbing pain behind the eyes or temples Brain fog and difficulty concentrating Irritability or mood changes Persistent fatigue despite 7–9 hours of sleep Oral Appliance Therapy: A Comfortable CPAP Alternative While CPAP therapy is the most well-known treatment for sleep apnea, it’s not always well-tolerated. Many patients struggle with: Discomfort or claustrophobia from the mask Dry mouth or nasal congestion Difficulty traveling with bulky equipment Interrupted sleep due to machine noise That’s why Columbia Center for Sleep Apnea and TMJ proudly offers oral appliance therapy—a proven, non-invasive treatment option for mild to moderate obstructive sleep apnea. These custom-made devices are: ✅ Comfortable and easy to wear ✅ Quiet and travel-friendly ✅ Designed to keep your airway open by gently positioning the lower jaw forward ✅ A trusted CPAP alternative for patients who can’t tolerate the machine Why Choose Columbia Center for Sleep Apnea and TMJ? Led by Dr. Bloxham, our experienced team specializes in oral appliance therapy for patients with sleep-disordered breathing, including sleep apnea and severe snoring. We offer: Expert diagnosis and personalized treatment plans FDA-approved custom oral appliances Coordinated care with local sleep physicians for sleep studies A caring, supportive environment right here in Tri-Cities WA Take Control of Your Sleep—and Your Health Ignoring sleep apnea can do more than ruin your night’s rest—it can increase your risk for high blood pressure, stroke, heart disease, and yes, chronic migraines. If you’ve been living with morning headaches, daytime exhaustion, or failed CPAP therapy, it’s time to explore a better solution. Oral Appliance Therapy Near Me in Richland, WA At Columbia Center for Sleep Apnea and TMJ, we’ve helped countless patients across Richland, Kennewick, Pasco and the surrounding Eastern WA areas reclaim their energy and eliminate their headaches—starting with a simple, non-invasive oral appliance. 📍 Conveniently located in Richland, WA 📞 Call today to schedule a consultation 🌐 Learn more about our CPAP alternatives for sleep apnea
August 11, 2025
Are you dealing with persistent jaw pain, frequent headaches, or popping sounds when you chew? These could be more than just symptoms of stress—they might be signs of TMJ disorder (TMD). At Columbia Center for Sleep Apnea and TMJ in Richland, Washington, we help patients throughout Tri-Cities and the surrounding areas find relief from chronic TMJ pain with expert care and targeted treatment plans. What Is TMJ Disorder? TMJ refers to the temporomandibular joint, the small but powerful hinge that connects your jaw to your skull. This joint is responsible for chewing, speaking, yawning, and facial movement. When it’s misaligned or under stress, it can cause a range of painful and disruptive symptoms, known as TMD (temporomandibular joint disorder). Common Symptoms of TMJ Disorder in Tri-Cities WA If you’re experiencing any of these symptoms in Richland, Kennewick, or Pasco, it might be time to get evaluated for TMJ disorder: Jaw Pain or Soreness: Often felt on one or both sides of the jaw, especially after eating or speaking. Clicking, Popping, or Grinding Noises: Sounds when opening or closing your mouth. Difficulty Chewing or Biting: Feeling as though your jaw “locks” or “sticks.” Facial or Neck Pain: Especially along the jawline, cheeks, temples, and upper neck. Ear Pain or Tinnitus: Ringing in the ears or a sense of pressure in the ear canal. Chronic Headaches or Migraines: Especially around the temples or forehead, often mistaken for other conditions. Why Early Diagnosis of TMJ Is So Important Catching TMJ symptoms early can prevent long-term complications like chronic pain, tooth wear, and even changes to your facial alignment. If you live in the Tri-Cities Washington area, early diagnosis at Columbia Center for Sleep Apnea and TMJ means you may avoid more invasive treatments later on. TMJ Treatment Options in Richland, WA At our clinic, we specialize in non-surgical, conservative TMJ treatments designed to relieve your pain and restore jaw function. 💡 Oral Appliance Therapy for TMJ A custom-made oral appliance can reduce stress on the joint, improve jaw alignment, and minimize grinding or clenching (bruxism). 💆‍♀️ Trigger Point Injections & Myofascial Pain Relief We also treat myofascial pain syndrome, which often overlaps with TMJ. Trigger point injections help reduce muscle tension and inflammation for lasting pain relief. 🧘‍♂️ Lifestyle & Physical Therapy Recommendations We provide at-home exercises, posture education, and referrals for physical therapy to help improve jaw mobility and reduce flare-ups. Get Expert TMJ Care Near You If you're searching for TMJ treatment near me in Richland, Kennewick, or Pasco, look no further. Dr. Bloxham and our team at Columbia Center for Sleep Apnea and TMJ are dedicated to providing advanced, non-invasive TMJ care backed by the latest in diagnostics and treatment techniques. We treat more than just symptoms—we help you restore balance, reduce inflammation, and prevent future jaw issues. Take the First Step Toward TMJ Relief Don’t let TMJ disorder affect your quality of life. If you’re experiencing jaw pain, facial discomfort, or unexplained headaches, now is the time to act.  📍 Serving Richland, Kennewick, Pasco & Eastern Washington 📞 Call today to schedule your TMJ evaluation 🌐 Your trusted TMJ clinic in Richland, WA
August 8, 2025
If you’ve been diagnosed with obstructive sleep apnea (OSA) and your CPAP isn’t working, you’re not alone. Millions of people across the country are prescribed CPAP therapy, only to find it uncomfortable, loud, and hard to stick with. If you’ve been searching for an oral appliance for sleep apnea near me because CPAP failed you, we have good news: There’s a better way. At Columbia Center for Sleep Apnea and TMJ, we specialize in oral appliance therapy—a proven, comfortable, and effective CPAP alternative—right here in Tri-Cities Washington. Why Doesn’t CPAP Work for Everyone? CPAP (Continuous Positive Airway Pressure) machines are often considered the gold standard for treating sleep apnea—but that doesn’t mean they work for every patient. Common complaints we hear from patients include: “The mask is uncomfortable and leaves marks on my face.” “I can’t fall asleep with the noise and pressure.” “I travel often and can’t take the machine everywhere.” “I wake up in the middle of the night and rip it off. “My partner can’t sleep because of the sound.” If you’ve tried and failed with CPAP, it’s not your fault. What you need is a treatment option that works for you—not against you. What Is an Oral Appliance for Sleep Apnea? A sleep apnea oral appliance is a custom-made device, similar to a mouthguard, that you wear while you sleep. It gently repositions your jaw or tongue to keep your airway open, preventing apneas without a machine, hose, or mask. These appliances are: Silent and non-invasive Comfortable and travel-friendly Ideal for mild to moderate sleep apnea Often covered by medical insurance Backed by years of clinical success Searching for an oral appliance for sleep apnea near me means you’re looking for something simpler—and this is it. Why Columbia Center for Sleep Apnea and TMJ Is the Best Choice in Tri-Cities WA Located in Richland, Washington, we are the leading provider of CPAP alternatives in the Tri-Cities area, including Kennewick, Pasco, and surrounding communities. Here’s why patients trust Dr. Bloxham and the team at Columbia Center for Sleep Apnea and TMJ: ✔ Advanced Expertise in Sleep Medicine We’re not just another dental office that dabbles in sleep. Dr. Bloxham has specialized training in dental sleep medicine, focusing exclusively on conditions like OSA and snoring. ✔ Personalized Oral Appliance Therapy No two mouths—or airways—are the same. We design every appliance to fit your anatomy, lifestyle, and specific sleep disorder diagnosis. ✔ We Help CPAP Dropouts Thrive If you’ve tried CPAP and failed, we don’t judge—we offer solutions. Oral appliance therapy helps countless CPAP-intolerant patients finally get the restful, healthy sleep they’ve been missing. How to Know If You’re a Good Candidate You might benefit from an oral appliance if: You’ve been diagnosed with mild to moderate obstructive sleep apnea You’ve tried CPAP but can’t tolerate it You snore loudly and wake up tired You want a more comfortable, portable option Your partner says you stop breathing or gasp in your sleep Hear It From Real Patients: “CPAP didn’t work for me. I’m so glad I found Dr. Bloxham—this oral appliance changed everything.” “I can finally sleep without tubes, straps, or noise. I only wish I had found this sooner.” “Best clinic in the Tri-Cities if your CPAP isn’t working. They truly care and the appliance actually works!” Still Searching “Oral Appliance for Sleep Apnea Near Me”? Your search ends here. At Columbia Center for Sleep Apnea and TMJ, we’ve helped hundreds of Tri-Cities Washington patients ditch their CPAP and finally get results—with oral appliance therapy that works.  📍 Located in Richland, WA 📞 Call today to schedule your consultation 🌐 Serving Kennewick, Pasco, Richland and all Eastern Washington When CPAP isn’t the answer, we are. Let us help you breathe, sleep, and live better—without the machine.
August 4, 2025
If you’ve been diagnosed with obstructive sleep apnea (OSA) and your CPAP isn’t working, you’re not alone. Millions of people across the country are prescribed CPAP therapy, only to find it uncomfortable, loud, and hard to stick with. If you’ve been searching for an oral appliance for sleep apnea near me because CPAP failed you, we have good news: There’s a better way. At Columbia Center for Sleep Apnea and TMJ, we specialize in oral appliance therapy—a proven, comfortable, and effective CPAP alternative—right here in Tri-Cities Washington. Why Doesn’t CPAP Work for Everyone? CPAP (Continuous Positive Airway Pressure) machines are often considered the gold standard for treating sleep apnea—but that doesn’t mean they work for every patient. Common complaints we hear from patients include: “The mask is uncomfortable and leaves marks on my face.” “I can’t fall asleep with the noise and pressure.” “I travel often and can’t take the machine everywhere.” “I wake up in the middle of the night and rip it off. “My partner can’t sleep because of the sound.” If you’ve tried and failed with CPAP, it’s not your fault. What you need is a treatment option that works for you—not against you. What Is an Oral Appliance for Sleep Apnea? A sleep apnea oral appliance is a custom-made device, similar to a mouthguard, that you wear while you sleep. It gently repositions your jaw or tongue to keep your airway open, preventing apneas without a machine, hose, or mask. These appliances are: Silent and non-invasive Comfortable and travel-friendly Ideal for mild to moderate sleep apnea Often covered by medical insurance Backed by years of clinical success Searching for an oral appliance for sleep apnea near me means you’re looking for something simpler—and this is it. Why Columbia Center for Sleep Apnea and TMJ Is the Best Choice in Tri-Cities WA Located in Richland, Washington, we are the leading provider of CPAP alternatives in the Tri-Cities area, including Kennewick, Pasco, and surrounding communities. Here’s why patients trust Dr. Bloxham and the team at Columbia Center for Sleep Apnea and TMJ: ✔ Advanced Expertise in Sleep Medicine We’re not just another dental office that dabbles in sleep. Dr. Bloxham has specialized training in dental sleep medicine, focusing exclusively on conditions like OSA and snoring. ✔ Personalized Oral Appliance Therapy No two mouths—or airways—are the same. We design every appliance to fit your anatomy, lifestyle, and specific sleep disorder diagnosis. ✔ We Help CPAP Dropouts Thrive If you’ve tried CPAP and failed, we don’t judge—we offer solutions. Oral appliance therapy helps countless CPAP-intolerant patients finally get the restful, healthy sleep they’ve been missing. How to Know If You’re a Good Candidate You might benefit from an oral appliance if: You’ve been diagnosed with mild to moderate obstructive sleep apnea You’ve tried CPAP but can’t tolerate it You snore loudly and wake up tired You want a more comfortable, portable option Your partner says you stop breathing or gasp in your sleep Hear It From Real Patients: “CPAP didn’t work for me. I’m so glad I found Dr. Bloxham—this oral appliance changed everything.” “I can finally sleep without tubes, straps, or noise. I only wish I had found this sooner.” “Best clinic in the Tri-Cities if your CPAP isn’t working. They truly care and the appliance actually works!” Still Searching “Oral Appliance for Sleep Apnea Near Me”? Your search ends here. At Columbia Center for Sleep Apnea and TMJ, we’ve helped hundreds of Tri-Cities Washington patients ditch their CPAP and finally get results—with oral appliance therapy that works.  📍 Located in Richland, WA 📞 Call today to schedule your consultation 🌐 Serving Kennewick, Pasco, Richland and all Eastern Washington When CPAP isn’t the answer, we are. Let us help you breathe, sleep, and live better—without the machine.
August 1, 2025
If you’ve been dealing with jaw pain, headaches, or popping and clicking in your jaw, you might be one of many patients experiencing TMJ pain or TMD (temporomandibular joint disorder). At Columbia Center for Sleep Apnea and TMJ, Dr. Bloxham and our experienced team specialize in providing conservative TMJ treatment options to help you find long-term relief—without surgery or invasive procedures. Whether you’re in Richland, Kennewick, Pasco, or one of the surrounding areas, there’s no need to live with chronic jaw discomfort. Let’s explore the non-invasive solutions available right here in Tri-Cities Washington and the surrounding area. What Is TMJ or TMD? Your TMJ is the joint that connects your jawbone to your skull—acting like a sliding hinge to help you speak, chew, and yawn. When something goes wrong with this joint, it can lead to TMD, a condition that causes a variety of painful and disruptive symptoms, including: Jaw soreness or stiffness Clicking or popping sounds when opening the mouth Frequent headaches or facial pain Earaches or ringing in the ears Limited jaw movement or locking If you’re experiencing any of these, it might be time to consider TMJ treatment. Conservative TMJ Treatment Options At Columbia Center for Sleep Apnea and TMJ, Dr. Bloxham focuses on conservative, evidence-based approaches tailored to each patient’s unique situation. Here are the most effective non-surgical methods we recommend: 1. Custom Oral Appliances One of the most effective tools for TMJ pain relief, custom oral appliances (also known as splints or nightguards) help reduce teeth grinding and alleviate pressure on the jaw joint. Dr. Bloxham designs each appliance to fit comfortably and support proper jaw alignment. 2. Physical Therapy & Jaw Exercises Gentle stretching and strengthening exercises can dramatically reduce pain and improve jaw function over time. 3. Lifestyle Modifications Changes such as avoiding chewy or hard foods, correcting posture, and minimizing jaw overuse can make a big impact on TMD symptoms. 4. Stress Management Because stress often leads to clenching or grinding, techniques like mindfulness, relaxation breathing, or biofeedback can help decrease muscle tension in the jaw. 5. Heat and Ice Therapy Alternating warm compresses with cold packs can help calm inflammation and soothe sore muscles around the TMJ. 6. Targeted Medications While not a first-line treatment, short-term use of anti-inflammatories or muscle relaxants may be appropriate in some cases—always under the guidance of a specialist like Dr. Bloxham. Local TMJ Experts Serving Tri-Cities Washington and the Surrounding Area Finding TMJ pain relief doesn’t mean you have to travel far. At Columbia Center for Sleep Apnea and TMJ, we proudly serve patients from across Tri-Cities Washington and the surrounding region. Our approach is centered on personalized, conservative care that gets to the root of your pain—without surgery or unnecessary treatments. Ready to Take the First Step Toward Relief?  Don’t let TMD or TMJ pain hold you back from enjoying your life. Schedule a consultation with Dr. Bloxham at Columbia Center for Sleep Apnea and TMJ to explore your conservative treatment options today. 📍 Conveniently located in Richland, WA, and proudly serving Tri-Cities Washington and the surrounding area. 📞 Call us to book your appointment now. 509-581-4456