Headache and Myofascial Pain: Causes and Treatment in Tri-Cities, WA
Persistent head and facial pain can disrupt your daily life, affecting work, sleep, and overall well-being. If you live in the Tri-Cities (Richland, Kennewick, or Pasco), finding effective relief is possible. At Columbia Center for Sleep Apnea and TMJ, Dr. Jared Bloxham specializes in identifying the root causes of head and facial pain and providing tailored treatment plans to restore comfort and improve quality of life.
Common Causes of Head and Facial Pain
Understanding the source of discomfort is key to effective treatment. Head and facial pain often stems from:
- Muscle tension: Poor posture or extended desk work can tighten muscles in the neck and shoulders, causing headaches or facial discomfort.
- TMJ disorders: Dysfunction of the temporomandibular joint (TMJ) can create jaw pain, ear aches, and facial headaches.
- Stress and jaw clenching: Everyday stress can trigger jaw tension, teeth grinding, or tight neck muscles, contributing to chronic pain.
Dr. Bloxham carefully evaluates these factors to design a treatment plan that addresses the underlying causes rather than just masking symptoms.
Effective Management Strategies
Relief often starts with a combination of lifestyle adjustments and professional care:
- Relaxation techniques: Mindful breathing, meditation, and gentle stretches reduce muscle tension in the jaw and face.
- Posture improvement: Maintaining proper posture while sitting or working helps prevent strain on neck and shoulder muscles.
- Hydration: Staying well-hydrated supports overall muscle function and can reduce headache frequency.
Professional TMJ Treatments
For more persistent pain, Dr. Jared Bloxham provides targeted interventions, including:
- Custom TMJ oral appliances: Nightguards or splints designed to reduce jaw clenching and ease pressure on the TMJ
- Trigger point injections: Relieve tension in overworked jaw and facial muscles
- Low-level laser therapy: Helps decrease inflammation and promote healing in the joint area
- Jaw exercises and therapy: Restore mobility and reduce discomfort
By combining these treatments with lifestyle guidance, patients often experience significant relief from chronic headaches and facial pain.
Preventing Future Pain
Preventative strategies help reduce the recurrence of TMJ-related headaches:
- Regular exercise: Promotes circulation and reduces stress
- Balanced diet: Supports overall health and reduces inflammation
- Stress management: Incorporating daily relaxation activities helps prevent jaw tension
Find Relief in the Tri-Cities, WA
If you’re struggling with head and facial pain in Richland, Kennewick, or Pasco, don’t wait to get help. At Columbia Center for Sleep Apnea and TMJ, Dr. Jared Bloxham offers comprehensive evaluations and personalized treatment plans to address your pain at its source.
π Serving the Tri-Cities, WA and the surrounding area
π Call today to schedule a consultation with Dr. Bloxham and start your journey to a pain-free life.
509-581-4456
Focused expertise: Led by Dr. Jared Bloxham, an orofacial pain and TMJ specialist with inβdepth training and personal experience managing chronic pain Comprehensive diagnostics: From bite analysis to digital imaging, they take a holistic view of your jaw, airway, and lifestyle Non-surgical treatment-first philosophy: Customized oral appliances, myofascial trigger point injections, and lifestyle changes designed before considering surgery π Serving the Entire Tri-Cities, Washington Area Located at 1363 Columbia Park Trail, Suite 101, in Richland, they welcome patients across: Richland Kennewick Pasco π What Conditions Are Treated? TMJ pain, jaw stiffness, clicking, locking Myofascial pain in facial and neck muscles Overlapping issues like sleep apnea, bruxism, headaches, tinnitus Interested in jaw tension or sleep apnea? Their treatments include: Mandibular repositioning oral appliances Targeted myofascial injections (e.g., Botox, Xeomin) Coordinated sleep studies and airway-focused therapy π¬ Patient-Centered Care They emphasize: Non-invasive options Personalized treatment plans Friendly, empathetic support from a team that includes Dr. Bloxham himself β° Book a Consultation Today Taking the first step is easy: Call (509) 581-4456 Request an appointment via their website Begin with a comprehensive TMJ & sleep-apnea screening π± Holistic Relief for TMJ & Sleep Health Columbia Center truly understands that jaw pain and sleep issues are often connected. By addressing both, they aim to help you: Sleep more soundly Ease facial tension and jaw discomfort Reduce daily headaches and fatigue Summary ο»Ώ If you're in the Tri-Cities area, their center in Richland offers: Advanced diagnostics Non-surgical, patient-friendly care Expertise in TMJ, myofascial pain, and sleep disorders Care for residents of Richland, Kennewick, and Pasco Take action today—contact Columbia Center for Sleep Apnea & TMJ and begin your path to relief and better sleep!
Benefits Patients Across the Pacific Northwest
If you're in Richland, Kennewick, Pasco, or nearby, and seeking a maskβfree sleep apnea solution, look no further. Columbia Center for Sleep Apnea specializes exclusively in custom oral sleep appliances—offering a comfortable, effective alternative to CPAP machines. π¦· Why We're the Top Choice 1. OralβAppliance Expertise – No CPAP in Sight Our focus is singular: high-quality, custom-fitted oral appliances to treat sleep apnea and snoring—no masks, hoses, or bulky machines. These devices gently reposition the jaw and tongue to maintain an open airway, making them ideal for mild to moderate cases, or for those who can’t tolerate CPAP. 2. Led by a True Specialist Dr. Jared Bloxham is a Orofacial Pain expert, with over 2,000 post-doctoral hours and ongoing board certification in orofacial pain. His specialized skillset ensures your appliance fits precisely and addresses every aspect of your oral and airway anatomy—resulting in better outcomes. 3. Personal Experience, Compassionate Care Dr. Bloxham has firsthand experience with chronic pain and sleep apnea. This empathy, combined with advanced training, gives patients confidence they’re in capable, understanding hands . As he says: “No one cares how much you know until they know how much you care.” β
What to Expect at Columbia Center Thorough Evaluation → A full history review, oral/airway exam, and possibly imaging to design your custom appliance. Custom Fabrication & Fitting → Your appliance is made to your unique anatomy for maximum comfort and effectiveness. Progress Monitoring & Adjustments → Regular follow-ups ensure optimal fit and performance, with guidance on wear time and care. π The Benefits You’ll Love Comfort-first design: Comfortable to wear and easy to travel with Clear airway, better sleep: Reduces snoring, apnea episodes, and daytime fatigue Non-invasive relief: No surgery or mask hassles—just a discreet oral device Insurance coverage: Many plans cover oral appliance therapy—our team helps you navigate benefits π Serving the TriβCities & Beyond Conveniently located at 1363 Columbia Park Trail, Suite 101, Richland, WA, our practice serves sleep apnea patients across the region: Richland Kennewick Pasco Greater Eastern Washington β³οΈ Ready to Sleep Without a Mask? If CPAP isn’t working for you—or you’re simply seeking a comfortable, bite-sized remedy—let us help. Contact us today: π (509) 581-4456 π§ info@columbiatmjandpain.com π±οΈ Request your consultation online via our website In Summary We specialize only in oral sleep appliances—no CPAP, no distractions Dr. Bloxham’s orofacial pain background ensures world-class, precise appliance delivery We serve all of Eastern Washington with compassionate, expert care If you're tired of masks, hoses, and restless nights—this is your solution Let Columbia Center for Sleep Apnea help you reclaim restful sleep—naturally and comfortably.
If you suffer from chronic migraines, daily fatigue, or frequent morning headaches, you might assume stress or poor sleep habits are to blame. But for many people in Tri-Cities Washington, these symptoms could point to a more serious issue—obstructive sleep apnea (OSA). At Columbia Center for Sleep Apnea and TMJ in Richland, WA, we specialize in helping patients who are looking for long-term relief from the hidden symptoms of sleep apnea. If your CPAP isn’t working—or you’re not using it at all—oral appliance therapy could be the breakthrough treatment you’ve been searching for. The Overlooked Link: Sleep Apnea and Headaches Obstructive sleep apnea is a sleep disorder where the airway collapses or becomes blocked during sleep, causing repeated pauses in breathing. These pauses can occur hundreds of times per night, leading to oxygen deprivation, sleep fragmentation, and chronic stress on the body. One of the most common—yet often overlooked—symptoms of sleep apnea is frequent morning headaches or migraines. Because sleep apnea disrupts oxygen flow to the brain, it’s not uncommon for patients to wake up with: Throbbing pain behind the eyes or temples Brain fog and difficulty concentrating Irritability or mood changes Persistent fatigue despite 7–9 hours of sleep Oral Appliance Therapy: A Comfortable CPAP Alternative While CPAP therapy is the most well-known treatment for sleep apnea, it’s not always well-tolerated. Many patients struggle with: Discomfort or claustrophobia from the mask Dry mouth or nasal congestion Difficulty traveling with bulky equipment Interrupted sleep due to machine noise That’s why Columbia Center for Sleep Apnea and TMJ proudly offers oral appliance therapy—a proven, non-invasive treatment option for mild to moderate obstructive sleep apnea. These custom-made devices are: β
Comfortable and easy to wear β
Quiet and travel-friendly β
Designed to keep your airway open by gently positioning the lower jaw forward β
A trusted CPAP alternative for patients who can’t tolerate the machine Why Choose Columbia Center for Sleep Apnea and TMJ? Led by Dr. Bloxham, our experienced team specializes in oral appliance therapy for patients with sleep-disordered breathing, including sleep apnea and severe snoring. We offer: Expert diagnosis and personalized treatment plans FDA-approved custom oral appliances Coordinated care with local sleep physicians for sleep studies A caring, supportive environment right here in Tri-Cities WA Take Control of Your Sleep—and Your Health Ignoring sleep apnea can do more than ruin your night’s rest—it can increase your risk for high blood pressure, stroke, heart disease, and yes, chronic migraines. If you’ve been living with morning headaches, daytime exhaustion, or failed CPAP therapy, it’s time to explore a better solution. Oral Appliance Therapy Near Me in Richland, WA At Columbia Center for Sleep Apnea and TMJ, we’ve helped countless patients across Richland, Kennewick, Pasco and the surrounding Eastern WA areas reclaim their energy and eliminate their headaches—starting with a simple, non-invasive oral appliance. π Conveniently located in Richland, WA π Call today to schedule a consultation π Learn more about our CPAP alternatives for sleep apnea
Are you dealing with persistent jaw pain, frequent headaches, or popping sounds when you chew? These could be more than just symptoms of stress—they might be signs of TMJ disorder (TMD). At Columbia Center for Sleep Apnea and TMJ in Richland, Washington, we help patients throughout Tri-Cities and the surrounding areas find relief from chronic TMJ pain with expert care and targeted treatment plans. What Is TMJ Disorder? TMJ refers to the temporomandibular joint, the small but powerful hinge that connects your jaw to your skull. This joint is responsible for chewing, speaking, yawning, and facial movement. When it’s misaligned or under stress, it can cause a range of painful and disruptive symptoms, known as TMD (temporomandibular joint disorder). Common Symptoms of TMJ Disorder in Tri-Cities WA If you’re experiencing any of these symptoms in Richland, Kennewick, or Pasco, it might be time to get evaluated for TMJ disorder: Jaw Pain or Soreness: Often felt on one or both sides of the jaw, especially after eating or speaking. Clicking, Popping, or Grinding Noises: Sounds when opening or closing your mouth. Difficulty Chewing or Biting: Feeling as though your jaw “locks” or “sticks.” Facial or Neck Pain: Especially along the jawline, cheeks, temples, and upper neck. Ear Pain or Tinnitus: Ringing in the ears or a sense of pressure in the ear canal. Chronic Headaches or Migraines: Especially around the temples or forehead, often mistaken for other conditions. Why Early Diagnosis of TMJ Is So Important Catching TMJ symptoms early can prevent long-term complications like chronic pain, tooth wear, and even changes to your facial alignment. If you live in the Tri-Cities Washington area, early diagnosis at Columbia Center for Sleep Apnea and TMJ means you may avoid more invasive treatments later on. TMJ Treatment Options in Richland, WA At our clinic, we specialize in non-surgical, conservative TMJ treatments designed to relieve your pain and restore jaw function. π‘ Oral Appliance Therapy for TMJ A custom-made oral appliance can reduce stress on the joint, improve jaw alignment, and minimize grinding or clenching (bruxism). πβοΈ Trigger Point Injections & Myofascial Pain Relief We also treat myofascial pain syndrome, which often overlaps with TMJ. Trigger point injections help reduce muscle tension and inflammation for lasting pain relief. π§βοΈ Lifestyle & Physical Therapy Recommendations We provide at-home exercises, posture education, and referrals for physical therapy to help improve jaw mobility and reduce flare-ups. Get Expert TMJ Care Near You If you're searching for TMJ treatment near me in Richland, Kennewick, or Pasco, look no further. Dr. Bloxham and our team at Columbia Center for Sleep Apnea and TMJ are dedicated to providing advanced, non-invasive TMJ care backed by the latest in diagnostics and treatment techniques. We treat more than just symptoms—we help you restore balance, reduce inflammation, and prevent future jaw issues. Take the First Step Toward TMJ Relief Don’t let TMJ disorder affect your quality of life. If you’re experiencing jaw pain, facial discomfort, or unexplained headaches, now is the time to act. ο»Ώ π Serving Richland, Kennewick, Pasco & Eastern Washington π Call today to schedule your TMJ evaluation π Your trusted TMJ clinic in Richland, WA
If you’ve been diagnosed with obstructive sleep apnea (OSA) and your CPAP isn’t working, you’re not alone. Millions of people across the country are prescribed CPAP therapy, only to find it uncomfortable, loud, and hard to stick with. If you’ve been searching for an oral appliance for sleep apnea near me because CPAP failed you, we have good news: There’s a better way. At Columbia Center for Sleep Apnea and TMJ, we specialize in oral appliance therapy—a proven, comfortable, and effective CPAP alternative—right here in Tri-Cities Washington. Why Doesn’t CPAP Work for Everyone? CPAP (Continuous Positive Airway Pressure) machines are often considered the gold standard for treating sleep apnea—but that doesn’t mean they work for every patient. Common complaints we hear from patients include: “The mask is uncomfortable and leaves marks on my face.” “I can’t fall asleep with the noise and pressure.” “I travel often and can’t take the machine everywhere.” “I wake up in the middle of the night and rip it off. “My partner can’t sleep because of the sound.” If you’ve tried and failed with CPAP, it’s not your fault. What you need is a treatment option that works for you—not against you. What Is an Oral Appliance for Sleep Apnea? A sleep apnea oral appliance is a custom-made device, similar to a mouthguard, that you wear while you sleep. It gently repositions your jaw or tongue to keep your airway open, preventing apneas without a machine, hose, or mask. These appliances are: Silent and non-invasive Comfortable and travel-friendly Ideal for mild to moderate sleep apnea Often covered by medical insurance Backed by years of clinical success Searching for an oral appliance for sleep apnea near me means you’re looking for something simpler—and this is it. Why Columbia Center for Sleep Apnea and TMJ Is the Best Choice in Tri-Cities WA Located in Richland, Washington, we are the leading provider of CPAP alternatives in the Tri-Cities area, including Kennewick, Pasco, and surrounding communities. Here’s why patients trust Dr. Bloxham and the team at Columbia Center for Sleep Apnea and TMJ: β Advanced Expertise in Sleep Medicine We’re not just another dental office that dabbles in sleep. Dr. Bloxham has specialized training in dental sleep medicine, focusing exclusively on conditions like OSA and snoring. β Personalized Oral Appliance Therapy No two mouths—or airways—are the same. We design every appliance to fit your anatomy, lifestyle, and specific sleep disorder diagnosis. β We Help CPAP Dropouts Thrive If you’ve tried CPAP and failed, we don’t judge—we offer solutions. Oral appliance therapy helps countless CPAP-intolerant patients finally get the restful, healthy sleep they’ve been missing. How to Know If You’re a Good Candidate You might benefit from an oral appliance if: You’ve been diagnosed with mild to moderate obstructive sleep apnea You’ve tried CPAP but can’t tolerate it You snore loudly and wake up tired You want a more comfortable, portable option Your partner says you stop breathing or gasp in your sleep Hear It From Real Patients: “CPAP didn’t work for me. I’m so glad I found Dr. Bloxham—this oral appliance changed everything.” “I can finally sleep without tubes, straps, or noise. I only wish I had found this sooner.” “Best clinic in the Tri-Cities if your CPAP isn’t working. They truly care and the appliance actually works!” Still Searching “Oral Appliance for Sleep Apnea Near Me”? Your search ends here. At Columbia Center for Sleep Apnea and TMJ, we’ve helped hundreds of Tri-Cities Washington patients ditch their CPAP and finally get results—with oral appliance therapy that works. ο»Ώ π Located in Richland, WA π Call today to schedule your consultation π Serving Kennewick, Pasco, Richland and all Eastern Washington When CPAP isn’t the answer, we are. Let us help you breathe, sleep, and live better—without the machine.
If you’ve been diagnosed with obstructive sleep apnea (OSA) and your CPAP isn’t working, you’re not alone. Millions of people across the country are prescribed CPAP therapy, only to find it uncomfortable, loud, and hard to stick with. If you’ve been searching for an oral appliance for sleep apnea near me because CPAP failed you, we have good news: There’s a better way. At Columbia Center for Sleep Apnea and TMJ, we specialize in oral appliance therapy—a proven, comfortable, and effective CPAP alternative—right here in Tri-Cities Washington. Why Doesn’t CPAP Work for Everyone? CPAP (Continuous Positive Airway Pressure) machines are often considered the gold standard for treating sleep apnea—but that doesn’t mean they work for every patient. Common complaints we hear from patients include: “The mask is uncomfortable and leaves marks on my face.” “I can’t fall asleep with the noise and pressure.” “I travel often and can’t take the machine everywhere.” “I wake up in the middle of the night and rip it off. “My partner can’t sleep because of the sound.” If you’ve tried and failed with CPAP, it’s not your fault. What you need is a treatment option that works for you—not against you. What Is an Oral Appliance for Sleep Apnea? A sleep apnea oral appliance is a custom-made device, similar to a mouthguard, that you wear while you sleep. It gently repositions your jaw or tongue to keep your airway open, preventing apneas without a machine, hose, or mask. These appliances are: Silent and non-invasive Comfortable and travel-friendly Ideal for mild to moderate sleep apnea Often covered by medical insurance Backed by years of clinical success Searching for an oral appliance for sleep apnea near me means you’re looking for something simpler—and this is it. Why Columbia Center for Sleep Apnea and TMJ Is the Best Choice in Tri-Cities WA Located in Richland, Washington, we are the leading provider of CPAP alternatives in the Tri-Cities area, including Kennewick, Pasco, and surrounding communities. Here’s why patients trust Dr. Bloxham and the team at Columbia Center for Sleep Apnea and TMJ: β Advanced Expertise in Sleep Medicine We’re not just another dental office that dabbles in sleep. Dr. Bloxham has specialized training in dental sleep medicine, focusing exclusively on conditions like OSA and snoring. β Personalized Oral Appliance Therapy No two mouths—or airways—are the same. We design every appliance to fit your anatomy, lifestyle, and specific sleep disorder diagnosis. β We Help CPAP Dropouts Thrive If you’ve tried CPAP and failed, we don’t judge—we offer solutions. Oral appliance therapy helps countless CPAP-intolerant patients finally get the restful, healthy sleep they’ve been missing. How to Know If You’re a Good Candidate You might benefit from an oral appliance if: You’ve been diagnosed with mild to moderate obstructive sleep apnea You’ve tried CPAP but can’t tolerate it You snore loudly and wake up tired You want a more comfortable, portable option Your partner says you stop breathing or gasp in your sleep Hear It From Real Patients: “CPAP didn’t work for me. I’m so glad I found Dr. Bloxham—this oral appliance changed everything.” “I can finally sleep without tubes, straps, or noise. I only wish I had found this sooner.” “Best clinic in the Tri-Cities if your CPAP isn’t working. They truly care and the appliance actually works!” Still Searching “Oral Appliance for Sleep Apnea Near Me”? Your search ends here. At Columbia Center for Sleep Apnea and TMJ, we’ve helped hundreds of Tri-Cities Washington patients ditch their CPAP and finally get results—with oral appliance therapy that works. ο»Ώ π Located in Richland, WA π Call today to schedule your consultation π Serving Kennewick, Pasco, Richland and all Eastern Washington When CPAP isn’t the answer, we are. Let us help you breathe, sleep, and live better—without the machine.
If you’ve been dealing with jaw pain, headaches, or popping and clicking in your jaw, you might be one of many patients experiencing TMJ pain or TMD (temporomandibular joint disorder). At Columbia Center for Sleep Apnea and TMJ, Dr. Bloxham and our experienced team specialize in providing conservative TMJ treatment options to help you find long-term relief—without surgery or invasive procedures. Whether you’re in Richland, Kennewick, Pasco, or one of the surrounding areas, there’s no need to live with chronic jaw discomfort. Let’s explore the non-invasive solutions available right here in Tri-Cities Washington and the surrounding area. What Is TMJ or TMD? Your TMJ is the joint that connects your jawbone to your skull—acting like a sliding hinge to help you speak, chew, and yawn. When something goes wrong with this joint, it can lead to TMD, a condition that causes a variety of painful and disruptive symptoms, including: Jaw soreness or stiffness Clicking or popping sounds when opening the mouth Frequent headaches or facial pain Earaches or ringing in the ears Limited jaw movement or locking If you’re experiencing any of these, it might be time to consider TMJ treatment. Conservative TMJ Treatment Options At Columbia Center for Sleep Apnea and TMJ, Dr. Bloxham focuses on conservative, evidence-based approaches tailored to each patient’s unique situation. Here are the most effective non-surgical methods we recommend: 1. Custom Oral Appliances One of the most effective tools for TMJ pain relief, custom oral appliances (also known as splints or nightguards) help reduce teeth grinding and alleviate pressure on the jaw joint. Dr. Bloxham designs each appliance to fit comfortably and support proper jaw alignment. 2. Physical Therapy & Jaw Exercises Gentle stretching and strengthening exercises can dramatically reduce pain and improve jaw function over time. 3. Lifestyle Modifications Changes such as avoiding chewy or hard foods, correcting posture, and minimizing jaw overuse can make a big impact on TMD symptoms. 4. Stress Management Because stress often leads to clenching or grinding, techniques like mindfulness, relaxation breathing, or biofeedback can help decrease muscle tension in the jaw. 5. Heat and Ice Therapy Alternating warm compresses with cold packs can help calm inflammation and soothe sore muscles around the TMJ. 6. Targeted Medications While not a first-line treatment, short-term use of anti-inflammatories or muscle relaxants may be appropriate in some cases—always under the guidance of a specialist like Dr. Bloxham. Local TMJ Experts Serving Tri-Cities Washington and the Surrounding Area Finding TMJ pain relief doesn’t mean you have to travel far. At Columbia Center for Sleep Apnea and TMJ, we proudly serve patients from across Tri-Cities Washington and the surrounding region. Our approach is centered on personalized, conservative care that gets to the root of your pain—without surgery or unnecessary treatments. Ready to Take the First Step Toward Relief? ο»Ώ Don’t let TMD or TMJ pain hold you back from enjoying your life. Schedule a consultation with Dr. Bloxham at Columbia Center for Sleep Apnea and TMJ to explore your conservative treatment options today. π Conveniently located in Richland, WA, and proudly serving Tri-Cities Washington and the surrounding area. π Call us to book your appointment now. 509-581-4456
Snoring isn't just annoying—it can ruin your sleep, strain relationships, and even be a warning sign of underlying health issues. Whether you're the one snoring or the one losing sleep next to someone who is, you're probably searching for a real solution that works. At Columbia Center for Sleep Apnea and TMJ, Dr. Bloxham offers two innovative, non-invasive treatment options to finally get relief from loud snoring: the Solea Sleep Laser procedure and oral appliance therapy. Let’s explore how these advanced treatments can help you breathe better, sleep deeper, and finally enjoy quiet nights again. Why Am I Snoring? Snoring happens when the soft tissues in the back of your throat vibrate as air moves through a narrowed airway during sleep. This can be caused by: Relaxed or sagging soft palate tissue Tongue or jaw position Weight gain or aging Nasal congestion Sleep position (especially back sleeping) For some, snoring is just a noisy nuisance. For others, it can signal a more serious condition like obstructive sleep apnea (OSA)—especially if it’s paired with gasping, choking, or daytime fatigue. Option 1: Solea Sleep Laser – A Fast, Gentle Snoring Solution If you’re tired of the snoring but don’t want a bulky device or surgery, Solea Sleep may be your answer. This non-invasive laser procedure uses advanced COβ laser technology to tighten the soft tissues in the soft palate, reducing vibrations that cause snoring. Why Patients Love Solea Sleep: Quick and comfortable : Done in just one short visit, often in under 10 minutes No downtime : Return to normal activities right away No anesthesia or cutting : Just a gentle warming sensation Long-lasting relief : Many patients experience months of improved sleep from a single treatment Dr. Bloxham is one of the few providers in Tri-Cities Washington offering this cutting-edge laser treatment for snoring relief. Option 2: Oral Appliance Therapy – Quiet Nights with a Simple Device If your snoring is related to jaw position or mild sleep apnea, a custom oral appliance may be the ideal solution. This small device is worn during sleep to gently reposition the lower jaw and tongue, keeping your airway open and quiet. Benefits of Oral Appliance Therapy: Comfortable and discreet No cords, masks, or noise (unlike CPAP) Portable and easy to travel with Also treats mild to moderate OSA At Columbia Center for Sleep Apnea and TMJ, each oral appliance is custom-fitted by Dr. Bloxham for optimal comfort and effectiveness. Why Choose Us? We specialize in solutions that actually work—without invasive surgery or bulky machines. Whether you’re just snoring or have already been diagnosed with OSA, we’ll help you find the most effective and comfortable treatment option for your needs. Our clinic proudly serves patients from Tri-Cities Washington and the surrounding area, including Richland, Kennewick, and Pasco. Tired of Snoring? Let’s Fix That. Whether you’re looking for a quick fix like Solea Sleep or a nightly solution with oral appliance therapy, Dr. Bloxham and the team at Columbia Center for Sleep Apnea and TMJ are here to help you—and your partner—finally sleep peacefully again. Located in Richland, WA, serving the greater Tri-Cities area Call us today to schedule a consultation.
Are you dealing with chronic headaches that never seem to go away, no matter how many painkillers you try? For many patients, the source of their headache pain isn’t neurological or sinus-related—it's myofascial pain syndrome, a muscle-based condition that often goes undiagnosed. At Columbia Center for Sleep Apnea and TMJ in Richland, WA, Dr. Bloxham offers targeted, evidence-based treatment for chronic headaches using trigger point injections, especially effective for those suffering from myofascial pain syndrome. What Is Myofascial Pain Syndrome? Myofascial pain syndrome (MPS) is a chronic pain condition caused by tight, irritable spots in the muscles—known as trigger points. These trigger points can form after muscle overuse, injury, poor posture, or prolonged stress and tension. What makes MPS particularly troublesome is that these trigger points often refer pain to other areas of the body, including the head, temples, jaw, neck, and shoulders. Common symptoms include: Persistent headaches or facial pain Muscle tenderness and stiffness A feeling of tight “knots” in the neck or shoulders Pain that worsens with stress or physical activity Limited range of motion MPS is especially common in people with desk jobs, TMJ disorders, sleep disturbances, or chronic stress—factors seen often in patients across Tri-Cities Washington. Chronic Headaches and Myofascial Pain Syndrome: What’s the Connection? Many chronic headaches, particularly tension-type headaches and referred pain headaches, are caused by myofascial trigger points in muscles such as the: Trapezius Sternocleidomastoid (SCM) Temporalis Masseter Suboccipital muscles These muscles can develop trigger points that radiate pain to the forehead, temples, back of the head, and even behind the eyes. If your headaches begin in the neck or shoulders and work their way up—or feel like a constant dull ache—myofascial pain syndrome may be the underlying issue. How Trigger Point Injections Provide Relief Trigger point injections (TPIs) are a safe, quick, and minimally invasive treatment that directly targets muscle-based pain caused by myofascial pain syndrome. How It Works: A very fine needle is used to inject a small amount of anesthetic (and sometimes saline or corticosteroid) directly into the active trigger point This relaxes the tight muscle fibers, increases blood flow, and reduces inflammation The result is fast, often immediate, relief from tension and referred headache pain For many patients, TPIs are a game-changer—especially when other treatments like massage, chiropractic care, or medications have fallen short. Benefits of Trigger Point Injections for Myofascial Headaches Patients across Richland, Kennewick, Pasco, and the broader Tri-Cities Washington area are turning to trigger point injections as a lasting solution for both chronic headaches and myofascial pain syndrome. Benefits include: Rapid pain relief—often within minutes Reduction in headache frequency and intensity Improved mobility and reduced muscle stiffness Decreased reliance on daily pain medications Non-opioid, non-surgical treatment Effective when combined with physical therapy or TMJ treatment Comprehensive Care for Myofascial Pain Syndrome in Tri-Cities, WA At Columbia Center for Sleep Apnea and TMJ, Dr. Bloxham takes a comprehensive approach to pain relief—looking at the root cause rather than just managing symptoms. If your headaches are caused by myofascial pain syndrome, TPIs can be a powerful part of your treatment plan. We specialize in treating interconnected conditions like: Chronic tension headaches TMJ disorders Myofascial pain syndrome Sleep-disordered breathing and poor sleep quality We proudly serve patients from across Tri-Cities Washington and surrounding areas, helping them find lasting relief and better quality of life. Take the First Step Toward Headache Relief Today If you're ready to break free from the cycle of chronic headaches caused by myofascial pain syndrome, contact Columbia Center for Sleep Apnea and TMJ today to schedule a consultation. ο»Ώ π Located in Richland, WA, serving the greater Eastern Washington region π Call us now or visit our website to learn more about trigger point injections for chronic headaches and MPS
