
Many people are prescribed a CPAP machine after being diagnosed with obstructive sleep apnea. While CPAP therapy is highly effective when used consistently, wearing it every night isn't always easy.
Some people find the mask uncomfortable. Others struggle with dry mouth, skin irritation, air leaks, or simply can't fall asleep while wearing it.
If you've stopped using your CPAP—or are tempted to leave it on the nightstand—you are not alone. However, it's important to understand what untreated sleep apnea can mean for your overall health and to know that other treatment options may be available.
Why CPAP Works Only When You Use It
CPAP (Continuous Positive Airway Pressure) works by delivering a constant flow of air that helps keep your airway open during sleep.
If you stop wearing your CPAP, those airway blockages typically return, along with the symptoms of sleep apnea.
Many patients notice:
- Loud snoring
- Interrupted sleep
- Morning headaches
- Daytime fatigue
- Difficulty concentrating
- Waking up gasping for air
Potential Health Risks of Untreated Sleep Apnea
When obstructive sleep apnea goes untreated, repeated interruptions in breathing can place stress on the body over time.
Untreated sleep apnea has been associated with an increased risk of:
- High blood pressure
- Heart disease
- Stroke
- Type 2 diabetes
- Daytime drowsiness
- Motor vehicle accidents related to fatigue
- Memory and concentration problems
- Reduced quality of life
If you are considering stopping CPAP therapy, it's important to discuss your concerns with your sleep physician before making changes to your treatment.
"I Just Can't Wear My CPAP"
This is one of the most common concerns we hear.
Patients often tell us:
- "The mask leaks."
- "I feel claustrophobic."
- "It keeps my spouse awake."
- "I travel too much."
- "I end up taking it off during the night."
If this sounds familiar, it doesn't necessarily mean you're out of options.
There May Be Another Solution
For many patients, oral appliance therapy offers a comfortable alternative to CPAP.
A custom oral sleep appliance is worn like a mouthguard while sleeping and works by helping keep the airway open. Unlike CPAP, it doesn't require electricity, tubing, or a mask.
Many patients appreciate that oral appliances are:
- Small and portable
- Quiet
- Comfortable
- Easy to travel with
- Custom fit to their mouth
Not everyone is a candidate, but an evaluation can help determine whether oral appliance therapy is appropriate based on your diagnosis and individual needs.
Why Choose Columbia Center for Sleep Apnea & TMJ?
Dr. Jared Bloxham provides individualized care for patients seeking alternatives to CPAP. Rather than recommending the same treatment for everyone, he evaluates your airway, oral structures, bite, and medical history to determine whether a custom oral sleep appliance may be an effective option.
Each appliance is custom fabricated specifically for the patient and adjusted as needed to promote comfort and treatment success.
Serving Patients Throughout Eastern Washington and Beyond
Located in Richland, Washington, Columbia Center for Sleep Apnea & TMJ serves patients from throughout the Tri-Cities—including Richland, Kennewick, Pasco, and West Richland—as well as Moses Lake, Ephrata, Basin City, Benton City, Yakima, Walla Walla, Seattle, and communities across Eastern Washington and Northeastern Oregon.
Many patients are referred to our office after struggling with CPAP and are looking for personalized treatment options that fit their lifestyle.
Schedule Your Consultation
If you're having difficulty wearing your CPAP, don't ignore your sleep apnea—and don't assume your only choice is to stop treatment.
A consultation with Dr. Jared Bloxham can help determine whether a custom oral sleep appliance is an appropriate option for you.
Contact Columbia Center for Sleep Apnea & TMJ in Richland today to learn more about alternatives to CPAP therapy and take the next step toward better sleep.











